Tag Archive | news feed

21 Days of Habits

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I read that it takes 21 days to create a new habit, so I have finally been able to create a system to create small changes in my life. I posted this list in my room where I could see it everyday.

Starting July 14th, I began 5 small habits, and did them for 21 days.

  1. Read devotional and pray.
  2. Say my daily affirmation
  3. Call 2 people a day to develop a relationship
  4. Post daily to Craigslist about my business
  5. Watch a Ted Talk

After I had done this for 21 days, I kept doing them, and then I decided to add 2 more things on August 10th. This is 21 Days Part 2.

  1. Read devotional and pray
  2. Say my daily affirmation
  3. Call 2 people a day to develop a relationship
  4. Post daily to Craigslist about my business
  5. Watch a Ted Talk
  6. Blog My Notes Daily
  7. Post to Facebook daily, like and comment on my news feed, send 10 messages to 10 friends. Like and comment on the MLM Business page as well.

After August 30th, I will add a couple more things. So basically every 21 days, I will add something new to the list of things to do. This method of creating new habits will develop my network marketing business, but will always help me in several different areas of my life. It will change my career in musical theatre, my health, my relationships with other people, my spiritual life, and my overall confidence in myself. I think this method is great for anyone who wants to make changes in their lives.

I suggest you start small and continually add on new habits every 21 days. Mark your calendar with X’s each day that you do the activities on your list and don’t break the chain.

If you want to make major changes in your life, you will never just wake up one day and suddenly be different. You have to work on yourself daily to make permanent changes in your life. Focus on a few things at a time and don’t try to change everything at once.

I hope this helps!!

Dominique Duarte